As a former stressed-out financial services executive of a Fortune 500 firm, I now guide stressed out people pleasers to trust themselves by discovering innate wisdom creating incredible breakthroughs in their personal and professional lives. Breaking down the complexities of neuroscience and brain health into practical tools to elevate performance while integrating mind and body practices, my clients learn to create balanced and healthy relationships which promote effective communication and bridges to connection. I am an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations, as well as the founder of Becoming Aware®.